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Blog   /   Health & Nutrition

Blog

Tagged: Health & Nutrition
Health & Nutrition

Staying Sharp: 9 Keys to Staying Mentally Sharp

October 14, 2015

NextAvenue.org recently featured an exert of Henry Emmons, M.D. and David Atler Ph.D.’s new book: “Staying Sharp: 9 Keys for...

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Health & Nutrition

NYT: Does Exercise Change Your Brain?

September 04, 2015

Olga Kotelko, internationally acclaimed nonagenarian track and field athlete, allowed for her brain to be scanned by researchers at the...

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Health & Nutrition

Study Finds New Drug Lowers Risk of Diabetes Complications 

August 27, 2015

As reported in the New York Times for the first time, scientists have found evidence that a drug can reduce...

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Health & Nutrition

6 Steps to a Long and Healthy Life

August 18, 2015

Tom Sightings writes the Sightings at 60 for US News and World Report's On Retirement Section.   Sightings recently shared...

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Health & Nutrition

Heart Healthy Nutrition Infographic

August 12, 2015

Griswold Homecare has created a great infographic featuring 5 simple tips for keeping your heart healthy:

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Health & Nutrition

New Online Mesothelioma Patient Support Resource

August 11, 2015

The Mesothelioma Group is a new organization dedicated to increasing mesothelioma awareness. Mesothelioma is a rare but very deadly cancer....

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Health & Nutrition

RecallGuide.org, Free Medication Resource

August 10, 2015

Recallguide.org is a brand new and completely free online service.  Recently the number of FDA led drug recalls have surged....

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Health & Nutrition

Infographic: Diet and Nutrition in Older Adults

July 16, 2015

Openplacement.com has prepared an informative infographic outlining the changes in your nutritional needs for older adults.   The infographic outlines the...

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Alzheimer's

Infographic: 60 Brain Boosting Foods for Memory & Cognitive Function

July 16, 2015

LiVening Up.com has made a fantastic info graphic outlining the best foods for improving and preserving your cognitive functions. 

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Health & Nutrition

Mayo Clinic Diet

July 16, 2015

The Mayo Clinic Diet claims to help you shed 6 to 10 pounds in two weeks and to continue losing...

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Health & Nutrition

DASH Diet - Top Diet 5 Years in A Row

July 13, 2015

We wanted to start our Nutrition Week with US News and World Report’s #1 diet for five years in a...

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Health & Nutrition

Live Oak Medical Nutrition Week

July 13, 2015

This week Live Oak Medical's team will be focusing on nutrition. Through our blog, we will bring you research and...

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Health & Nutrition

10 Easy Ways Seniors Can Boost Mental Well Being

June 14, 2015

A brain that is challenged and engaged is a much happier brain. After your kids have left the home and...

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Health & Nutrition

Why Hungry Seniors Aren't Getting Enough To Eat

May 06, 2015

NPR recently featured an Annals of Emergency Medicine study found a shocking number of seniors who visited emergency rooms were at...

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Exercise

US News: Midlife Fitness May Be a Real Cancer Fighter for Men

April 07, 2015

US News recently reported Dr. Susan Lakoski’s, a professor of medicine at the University of Vermont, finding’s that middle aged...

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Health & Nutrition

8 Surprising Sleep Stealers

March 17, 2015

Getting a great nights sleep is essential to reach your peak mental and physical condition. But fifty to seventy million...

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Exercise

Back Pain Exercises & Stretches

March 11, 2015

Whether you have strained your back exercising, gardening, lifting a loved one or sleeping the wrong way bak pain typically...

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Health & Nutrition

Eating Nuts May Lengthen Your Life

March 04, 2015

Every week medical researchers are revealing new discoveries in our diet and its impact on our length and quality of life....

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Alzheimer's

5 Tips to Keep Your Brain Healthy

February 28, 2015

Next Avenue's Daily Roadmap blog last week featured 5 ways to charge your brain's neurons and lower the risk for...

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Health & Nutrition

11 Surprising Health Benefits of Sleep

February 27, 2015

Health.com recently published a revealing slide show of the 11 Surprising Health Benefits of Sleep  It is common knowledge that...

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Exercise

Light Activity Leads to Healthy Hearts

February 26, 2015

Last week HealthDay featured a a new study that suggests light physical activity can help older adults' hearts. Even if...

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Health & Nutrition

18 Heart Health Super Foods

February 25, 2015

For American Heart Month Health Magazine recently featured a great slideshow detailing 18 Super Foods for your heart's long term health.    Salmon Salmon...

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Health & Nutrition

What is the Single Best Thing We Can Do For Our Health?

February 20, 2015

Dr. Mike Evans' YouTube Channel's goal is to bring clinicians, expert patients, best evidence, and super talented creatives together to...

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Health & Nutrition

Number of U.S. Hip Replacements Skyrocketing

February 19, 2015

From HealthDay News, the amount of hip replacement procedures in the US has increased substantially. One area causing this growth is...

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Fall Prevention

Fall Prevention Exercise: Heel Toe Raises

February 18, 2015

Resuming our 8 part feature on the Caregiver Stress' Fall prevention Assessments and Exercise video series.  Part 5 of the series,...

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