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Fall Prevention Exercise: One Legged Stand

February 20, 2015

Continuing with Live Oak's 8 part feature on the Caregiver Stress Blog's  Fall Prevention and Assessment exercise video series:

Part 7: The One Legged Stand

One legged stands are very important for Seniors to maintain their center of gravity's strength. 

Watch the Demonstration Below: 

 

 

For further Fall prevention online sources, visit Live Oak's expanded fall prevention resource section.




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