The National Institute on Aging has produced an informative overview of the most important liquids.
Water is extremely important for healthy digestion and the necessary reactions in the body.
Aging can sometimes impair your ability to sense thirst so it can be essential to get in the habit.
Other healthy beverage options include:
And a diet full of fresh fruit and vegetables is both healthy hydrating.
Be sure to limit Sports drinks, soda, and alcohol they are all high sources of empty calories and little to no hydration.
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The Raiser Lifting Cushion is a new companion system to their patient, bathroom, and bedroom lifting systems. Applying their innovative, battery powered, pneumatic technology to the living room and beyond. The Mangar Raiser Lifting Cushion is designed to give an extra boost standing up from chair and support while sitting back down.
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